Sat, Oct 24
|2 Manor Rd
Menopause - Living Well Through The Shift (2)
Strength, Energy, Identity & Sustainable Wellbeing Through Menopause
Time & Location
Oct 24, 2026, 11:00 AM – 2:00 PM
2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
About the event
Living Well Through the Shift
Strength, Energy, Identity & Sustainable Wellbeing Through Menopause
Menopause is not simply a transition to manage — it can be an opportunity to pause, reconnect with yourself and consider how you want to feel and live in this next stage of life.
Following the foundations explored in September, this second event focuses on the practical ways we can support our bodies, minds and overall wellbeing through the shift. We’ll explore energy and capacity, movement and strength, recovery, nourishment, sleep, stress, boundaries, identity and confidence — helping you understand what your body may need and how to make sustainable changes that work for you.
There will also be a gentle introduction to the menopause transition, so this event is designed to stand alone and is equally welcoming whether you attended the first session or not.
Through conversation, practical tools and supportive guidance, you’ll have the opportunity…
Tickets
General Admission
£45.00
+£1.13 ticket service fee
Total
£0.00