top of page

Upcoming Events

  • A FREE Creative Community Workshop at Sukha
    A FREE Creative Community Workshop at Sukha
    Multiple Dates
    Oct 27, 2026, 12:00 PM – 2:00 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Oct 27, 2026, 12:00 PM – 2:00 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Bring along your own creative project, materials or simply something you’ve been meaning to finish, and come and spend some relaxed time in good company.
  • Candlelit Yoga
    Candlelit Yoga
    Multiple Dates
    Nov 03, 2026, 10:00 AM – 11:30 AM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Nov 03, 2026, 10:00 AM – 11:30 AM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Step into the glow of Diwali and join us for a beautiful candlelit yoga experience
  • Diwali Sound Bath | November
    Diwali Sound Bath | November
    Nov 06, 2026, 6:00 PM – 7:30 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Nov 06, 2026, 6:00 PM – 7:30 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    A Special Sound Bath Edition to Celebrate Diwali Pause. Breathe. Restore. Let the healing vibrations of sound bring you back to balance
  • Little Lights Big Hearts Yoga & Mandala Colouring
    Little Lights Big Hearts Yoga & Mandala Colouring
    Multiple Dates
    Nov 07, 2026, 10:00 AM – 12:00 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Nov 07, 2026, 10:00 AM – 12:00 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    A Family Yoga & Mandala Colouring Experience
  • Yoga Light & Diya Decorating
    Yoga Light & Diya Decorating
    Nov 07, 2026, 4:00 PM – 6:00 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Nov 07, 2026, 4:00 PM – 6:00 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    An Evening of Movement, Mindfulness & Creativity
  • Sat Sang & Langar - Bandi Chlor Divas
    Sat Sang & Langar - Bandi Chlor Divas
    Nov 08, 2026, 10:00 AM – 2:00 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Nov 08, 2026, 10:00 AM – 2:00 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Join us at Sukha for a special morning of Sat Sang, reflection, community and Langar as we come together to mark Bandi Chhor Divas.
  • Sukha Sound Bath | December
    Sukha Sound Bath | December
    Dec 04, 2026, 6:00 PM – 7:30 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Dec 04, 2026, 6:00 PM – 7:30 PM
    2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK
    Pause. Breathe. Restore. Let the healing vibrations of sound bring you back to balance
A FREE Creative Community Workshop at Sukha
A FREE Creative Community Workshop at Sukha
Multiple Dates
Oct 27, 2026, 12:00 PM
2 Manor Rd
Event Info: Events
Menopause - Understanding The Shift
Menopause - Understanding The Shift

Sat, Sep 26

|

2 Manor Rd

Menopause - Understanding The Shift

Menopause, the Nervous System & Coming Back Into Relationship With Your Body

Tickets are not on sale

Time & Location

Sep 26, 2026, 11:00 AM – 2:00 PM

2 Manor Rd, 2 Manor Rd, Thurmaston, Leicester LE4 8AG, UK

Guests

About the event

Menopause, the Nervous System & Coming Back Into Relationship With Your Body


Menopause is a natural transition, but it can bring changes that leave you feeling disconnected from your body, your emotions and even your sense of self.


This supportive and empowering session at Sukha Wellbeing will explore what happens physically, emotionally and cognitively during perimenopause and menopause, helping you better understand the changes you may be experiencing.

Through gentle movement, breathwork, relaxation and practical wellbeing tools, you’ll discover simple ways to support your nervous system, listen to your body and feel more grounded through this stage of life.


Share this event

bottom of page