At Sukha Wellbeing, our Posture Alignment Therapy is a holistic approach that works on the muscles to realign your body, reducing pain and restoring natural movement. We combine acupressure and Quantum Touch, a life force energy healing, to enhance the body's ability to heal itself. Everyday habits and past injuries can create imbalances—such as a tilted pelvis, uneven shoulders, or a forward head posture—leading to discomfort and dysfunction. Through targeted exercises, massage and energy work, we help strengthen and rebalance your muscles, bringing your body back to its natural, pain-free state. With regular practice, this therapy supports long-term physical health and overall well-being in mind, body, and spirit. This two-hour session is a full-body, de-robed aromatherapy massage designed to realign and restore your body from head to toe. You'll feel the difference in your posture and overall balance. After the session, stay hydrated and rest if possible for optimal benefits.