Alignment Coaching

Alignment Coaching is a transformational 3-month 1:1 coaching container designed for women who feel disconnected from themselves, their intuition, their confidence, or their sense of purpose.

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Many women appear successful externally but feel internally misaligned, overwhelmed, or uncertain. They may struggle with self-trust, emotional regulation, boundaries, or feeling grounded in who they are.

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This coaching experience supports women to return to themselves — rebuilding self-trust, emotional awareness, and inner alignment so they can move through life with clarity, confidence, and embodied self-leadership.

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Programme Structure

• 3 x 90minute in-person coaching sessions at Sukha Wellbeing

• 4 x 60minute Zoom coaching sessions

• WhatsApp support between sessions

• Alignment Workbook

• Personalised reflection + Integration practices

• Coaching agreement + Welcome pack

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Total Support:

• 7 Coaching sessions

• 12-week Container

• Ongoing WhatsApp integration support